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   Click Here to Fill Out an Online Self Assessment Tool

                                                                                                                                Rarely         Often

  • Are you having trouble concentrating or paying attention?                     1    2    3    4    5

  • Are you neglecting important work or family responsibilities?                1    2    3    4    5  

  • Are you avoiding tasks, meetings or other political commitments?        1    2    3    4    5

  • Are you overwhelmed by demands on your time and energy?                1    2    3    4    5

  • Do you feel hopeless, worry your political goals are unattainable?         1    2    3    4    5

  • Do you feel your group isn't doing enough or doing the wrong things?  1    2    3    4    5

  • Do you have trouble working with other group members?                       1    2    3    4    5 

  • Are you having trouble sleeping?                                                                    1    2    3    4    5

  • Do you have headaches, backaches, or other physical                                                complaints with no clear medical cause?                                                      1    2    3    4    5

  • Are you moody, anxious arguing with family, friends or coworkers ?        1    2    3    4    5                                                                                                      

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